第二十章 今日份的训练（1 / 2）

PmMvPA2BvO++oemnheeZgOW6vOS8rOmrouigveSpruivmOaNuOSBvO+vnOaAiuaXluaYiOaDu+exvOSpruivmOaRiOY+Yzw+Yy88DaaA4qaA4qaA4qaA4qaA4qaA4pq875Wj6JWH5z5jPD5jLzwNgoDjirjkh4nnsZTlsIjlqI7miJLpsZTlhrDljI7miYLoqJTnjLzvi7jkoIflqIrlh5HmtLflvrDljLzvh4nnsZTlirjkvpTmjLzvgZfmupzmsKPlmZXnsIjlkbfoh4nnsZTlgJ3nvI/lp4nnub7ogafoqo/ljLzvh4zmjZPlqrjkhrrkk4nmtZ/ptYHniJnpnYDigoDjhJrnvaXlnIDiPmM8PmMvPA2dgOKCgOOGuuSfhueDu+eZu+evt+iXpeWEmuepiee8rOmljOaHjOaKiuahrueqj+WonOWwjuegveSMvO+0r+iNhuWtu+eOkOWjreaNj+WquOSZv+imgOKmgOK8rOm/veSEmueLnuW7seedv+Sqh+iquOSAuOSMvO+8rOm/veSEmueLnuW7see6h+WTvuiquOSAuOSBpuiAnOmYv+iMvO+ro+Wuv+S8rOm/veSEmue4uOWjreaquOSAuOSHv+iNuOSCgOOpiee8rOm7see2iOWnjuaEmueolOe9peWIvuWvmOa8rOmUuuScgOKMvO+Tgem0r+i0pOW5gueVo+iVh+edgOKCgOOnkOWMoeicgOI+Yzw+Yy88DYKA44a65ISa57CI5ZqB5b2D6LGw5YO7562u6Li45aWX5qCd6Z2+5K+Y5o245LGw5aOC6Yy876e654eN5ayK55S65Kmu6IGm6I665LOH6D5jPD5jLzwNgoDjv73kgofogqblh4zmjLzvg7/lj5rplozlvILnlbrlu73luaXlq6Lonq7lrqHnjpjmtK/ojLzvhrrkrIrnlLrkkIjmmI/lj7vnsrflvYPpvKzplLrkn6vnla/mPmM8PmMvPA2CgOO2qeext+a7juWNuOSaruWzhuWVo+iVh+edgOKCgOOGuuSXruemgOKmgOKLgOWZv+iul+mvmOaNuOSRiOacgOI+Yzw+Yy88DZ2A4p+875eQ5YSa55OB6aWf56+Y5o245KC95KCb5Z+O5ZyA4oy875OB6ZGs56G35qG35rWf6bWB54iZ6Z2A4oKA46uM56Ks5pyW5Y245JGI5rq45KCb5ZyA4j5jPD5jLzwNgoDjj4TmqJTniLnkgLvkqrjkr5jmnYDil4vnkIjmmI/lvKzpqa7onIDimb/otZ/ptYHniJnpo6fohpDnjbjknq7lgJ3nlaPolYfnhr3kjLzvvYPoi7nklozlh7jkmI/lg43liZzmvKzplLrkmb/otoTnvZnonYDin7zvl4vnr5jmiLnkgLvkurjknIDiPmM8PmMvPA2CgOOsiueEu+mtm+WwlOeEmue9m+WGmemKj+Wlu+SMvO+HpeWro+WIk+WBgOO2gOipkeaokOiBgOObr+aRh+mBgOOniee5vuivmOariOWGiOWMvO+MkOW4m+e9sOWNuOSfueS2hOeFseWNp+eBk+WEmueXi+ehneaUuuSZv+iMvO+7juWLnOeGu+eUu+SVo+iVh+c+Yzw+Yy88DYKA46y96LG55KKb5aKb5ZWj6JWH54Cd57Sb5Yy875eL56ek5aGd5pS65Ia65Jqk5baE54Gq54q45LCc5YGn6KqP5Yy874eM5o2T5aq45Ia65JOJ5rWf6bWB54iZ6Z2A4oKA472l5Zi/6JyA4j5jPD5jLzwNnYDin7zvhrrkt6DmiLnkjoDml77lg7vnr5zmgIrmvKzpv73khJrnoL3knIDiPmM8PmMvPA2avO+lneaLuuSjreaGuuS3teiul+mvmOaqj+WMvO+dgOaPhOaEmue6ruioruilheWxt+atu+enu+eJnOahsuafueSVo+iVh+ekreagm+WMvO+0r+iapOWFv+WNuOS2hOeTveWFg+aLuuSbuuSZv+iMvO+muuWLqOeOmOaqgeiEmue1n+m1geeImemlu+Q+Yzw+Yy88DYKA46Kt5rq45J2A4paP5aqH6IKm5Y245LGS6ZGP5aC95Imt54y875q45JuI5YKm5Y245KW35ZOJ5pyA4rCI5Yav6I+E5oWA6KGH5YW26Kek5Zu65JCf5rCI5bSb54y877S55aWd5oGN5Zqk5Y245K635Ya65Ie/6J2A4qO75LaX5pit5bGF5ZyA4oSa57eg5pm/6KaA4qaA4qiF5Ymu5ae65KK06KSK5p2/5KWd5oWA6KGH5YW26Ieb6b2D6J+55LqM5b6k56e65K245Iy874295LCc5bqb5am35aWd5oWA6KGH5YW26Kek5aO95Ieb6Ye/6JqA6auj5bq65IG15oq45Iy874am6LCc5bu/56mk5Ymc5qGy5ra55YKx5baY6Zq85L6k54Sa57au5b2b5Zu65Jm/6D5jPD5jLzwNgoDjia3nia3nubTopIrmnb/kgabokbDms7nloa7nvrTmrrjlk7DmgbXmsJzlrJzmub/ot7fmhJrnia3nrrflgJzmjLzvpbflk4nmuI/lrIXlnb/kia7lmbvnh4vluLjmtYXlo5XmurjknL3kia3nm5vlrKznjLzvu7TmpY7mhKTlsIjluI/lrIXlnb/kia7lurrkgafnkIjmhLvnia3nibjkrKznjLzvo73kh5vpmrjkgbzkp6TljJLlmrzkrq7ouZbmsJzlq6LohJrnia3njLrkrKznjLzvo73kh5vptq7lvZvljJLlmrjkgbzkvZvlqLfoq6LohYDooYflhbbop6TlhJrnia3ngLjkrKznm4rlnq7lgoDjprrltojltYXlo73kh5vpjafnmb/oqJTnh4fpr5jmv77kpZ3mjpDljLzvtq7lvZvlvr7okY/lmqTluK/ouZbmv6XohJrnlrjkjYnlPmM8PmMvPA2CgOObmOWGuuSNj+WggOmNheWlu+SXluaFhuW4m+eSuuSsu+SWu+SpruiMvO+lnea6h+WbiuWDneaGiOWog+mAuOShuOaprui9g+iqj+WNuOSvj+WjgumMvO+2iOWnjuaVs+ahsuaMvO+npOWHv+ibiuWeruWTveS0leaEmuero+Wuv+S0l+mRsOaUgOKUgOKGuuSwteilu+Svj+Wvt+iWu+S2heWJnOahsuaPu+eyt+W6uOSgm+WvmOaMvO+muuW2iOWNp+eZv+iWj+WHh+mavOSlu+SAieaLueSCgOOgtOegm+WaruWzqOeNuOSnpOWAnOaEmueJruW7suaavOS+pOevmOa5r+Wdu+eMvO+ro+Wuv+S0l+mRsOaEmueWjOW1heWjveSHm+minemoheWCgOO0r+iFv+WNuOSqh+i3u+Sju+S2hOeTveU+Yzw+Yy88DZ2A4oKA44O/5bq65Kuj5a6/5LSX6ZGw5py757ys55uK5YOd5qK06LGS6aW75Iy877q45L2W5qSt5oKm5aW75K+P5a+Y5pKA5Yy874O65qm05aKd6aiF5baI5aeO5oKx5ZW65aWd5oaw5Zye5oKm5ZyA4oy875OB6bSv6KK0552A5rCc5Z+c56Su6Iy8772u6LKY5aic5Za75LqH5Yuc56Gy5oWj6IeB5bWf6bWB54iZ6Z2A4oKA452A5o+E5rmC54mc5q+Y5pKA5buO5Yq45KyQ5Zm/6JyA4j5jPD5jLzwNnYDigoDjsZLpmr3npbTosaTljLzvkYfprIXpkY/ln4rlkIjmoYrlu7vkjLzvtojlh6Dmm4vmurjkuZTmoYrlu7vkuZbmm4bljLzvn5jphLvnsZTnqofoq6Plrr/kiZzmgInmuK7ogYXlmrzvprrltojltYXlo73kjKHonq7lpY7mtJvnjLzvjb3ksIjlpa3mgLjkgqbljbjknIDijLzvk4HptK/osJzlkbHljbjklLDmra/olaPolYfnnYDin7zvjYDlu7/njYnmjLzvh4jlnIDiPmM8PmMvPA2dgOKCgOOmk+WNgOW7v+ePh+mwleavmOaIoea5luaaruWdiOWcgOKMvO+Tgem0r+iRrOeuvuW1n+m1geeImemdgOKCgOOGuuSWvOepieafmOmYiOa5r+WfnOaRv+ionOWXrueTieainemKuOScgOI+Yzw+Yy88DZ2A4oKA47Sv6Lev6Iy874mc5qGy5pyA4j5jPD5jLzwNnYDin7zvl5DlhrrktK/orJDloL3knIDijLzvk4HprpfptoTnvb/ljLzvpZ3mi7jkvpTmupzmsKPlmZXnhrDltZ/ptYHniJnpnYDigoDjtZHltZHlnIDiPmM8PmMvPA2dgOKfvO+5r+WNuOS5r+WMvO+QreW2nemRieWTveWlnea/i+avmOaMvO+GuuSCh+aRiOacgOKMvO+yieiepeeEmuePhOa9peWAgOaNuOS6h+WynOmOkOWPmumMvO+Tgemul+mJnOexmueVo+iVh+edgOKfvO+6nOawo+WZlee+lOaBpuiIueSAu+S6uOScgOI+Yzw+Yy88DYKA45OB6Z+Q5Z+Q5ZGs57Wf6bWB54iZ6Z2A4oKA47qc5rCj5ZmV54Sa55GI5r6U5qW75K+P5Yy877mW5rCc5YSa54KA6YiQ5aq45IC45L6J5qic5ZGI5pyA4j5jPD5jLzwNgoDjk4HprpfpsJzlmabltoXljZDlq47olaPolYfnnYDin7zvm5jlsrnlqJzloL3knIDiPmM8PmMvPA2CgOOlneaLuOS+lOaXrueTiea5luawnOW+ieaMvO+6nOaHieexlOW2g+iRu+mEmuexiOeDv+Wjgum5peWAneeQj+aLieaVjeWMvO+SkuWym+aMoeionOaAneeAvOWjrea1n+m1geeImemBp+iLnOexsOWMvO+6nOWDu+etruifmOmYiOawiOWlneaVo+iVh+c+Yzw+Yy88DYKA44O/5Yq45I245KiF5Yyu5Yy874Sa55e+5ZS65bml5a+Y5pqB5ZO95Zq85KqP5bml5Yy877ml5Zm754Gm6Jqu5bKu6LGw5amX5oC45K+Y5qWL6KaA4qaA4r2l5bml5bmv5bq65Imc5rW/5aaD5pq85I2J5rml5beg5pm/6Iy877ml5Zm7542G5Ya65KWd5oe/6KKN5rm+6KOC6ZuG5ZeM5Zqu5Y675JCt5aqw54mt54y876OP5YOD6ISa57ml5YqQ5YC45IqQ5YiF5T5jPD5jLzwNgoDjnYDinIPmjY/nmrzkjbjksbDlhJrnsIjll77lk5jmua7lnIDijLzvvaXll77ltK/ona/ol7/kPmM8PmMvPA2CgOOqgOaapOWBp+iRsOWAnOmgl+aMvO+1ruaLieayguiZleaEmue4uOWjreaIvuWvmOaZv+iMvO+dr+iskOWvguiNuOSzt+iqpOW5peWXvuWNheWMvO+QreWngOaEmue5peWoo+eoo+eXvuW7gOaMvO+mk+etj+a/iOaKuOSMvO+TieaNuOSppOWJuOSzpeWWpuWol+mUremZv+ivmOaBpui7uOQ+Yzw+Yy88DYKA44+E5qyc5pWj6JWH56qH6LqH5Z6d6ba55Z6u5baF5Yy875+c54OF5bW16ICd54qQ5ZCt5aqw57+L5icoPmM8