第二章 长跑（1 / 2）

PmMvPA2CgOOtuOSRv+iljuaMvO+oiuWis+aKrua5ieeavO+zn+mQreW1lOe7seeEmuegtOegm+WFg+afhOarr+aduOSrkOWNuOSbveS/u+SquOSQn+aMvO+Emue3teiNk+WAheWBquetuOS3teaRhOiwneaXveeqh+iMvO+wiOWskOW9g+i6uuSJnOaavOSNuOSgiuW0m+axsOWMvO+2hOeqh+ggPmM8PmMvPA2CgOOlnea3teizqOeNuOSbuuSJnOauvuWllee0jeWHjueRoumoiuWRt+iGveSMvO+WjOWYj+WnpOWapOWJnOahsua2ueW2hOe9meiFueWlreaEmueWu+SwjueRj+W9g+iYv+iMvO+dr+iEmuefr+WCp+iGu+eUu+SMoeibv+iWu+S5r+W6uuSJnOa7iOWkreacnuaCpuWCgOORsOWapOWrv+WgiuWJnOahsua2ueW0jeWQvOSlreaEmueWu+SGveSMvO+OkOWruuionOWplOeQuOaQgOmwneaXveerouiwo+WOmuWAk+UgPmM8PmMvPA2KleWBpuiNuOQgPmM8PmMvPA2InOWAuOSgiuWNhuWMvO+LueSdreW3teajuOkgPmM8PmMvPA2SvuWbj+WquOSZv+igveSPveSZq+eZq+cgPmM8PmMvPA2CgOOEmueyiuWTvOm5suagiuWgveSZu+e5vuiBl+aTgemRt+ionOWavOSRiOaInOWtheWHv+iNhuV+fqeQ5bmy5qCK5a2756e757Gw5aOC6Yy877eN5o+V5p+k5bO26Ji/6LS7552A5oSa56C95KWd5re16Iuc54KA46uI5YyA6IuJ5rGL5oy8742c5pyL5oO/5ZiU57Cd5pe956+Y5o665CA+Yzw+Yy88DYKA47O26IGN5b+K5ZSw5oy875uK5Y2c5rSv6Imc5reF5bi45Z6d6bGU54aQ55O95aOt5qq45Jm/6ISa57CI5b6J5rG35aqH6Lq45Ii85YiZ6YqV5Yuc57GI56C95Iy876C95Iy874q45KW75J+S6YaI5Ym45KWt5pG36K+654y874yH6ZCt5YeJ54Sa55+S6YaI5YGN5Yy65Iy874y65CA+Yzw+Yy88DYe/6I245JGS5r2D6Z+S6YaI5Ym45J6/6Jq85Ii55I6A5oiP5Yy875+754Ch6JKn6Lu45ISa54yV55a45Lyb5rmJ56Wl5aGy5raE56KX5q+Y5o245L6d5ru96J+55IyH6ayF5YGN5ZG36Iy875ir6au66ISa57Ox55qk5YGN5ZS65Imc5r2D6K+Y5oGm6KC95IKA472l5bGw5bil55C55L6B57i55YSa54q45LiE6Ja75LCI5Yuc57mb5puG5biP5auu5Z6l56mu6IGm6I245Iy875u65I6F5qiw6IGm6KqP5bCd5pe956W75ICJ5oy8752v6Lmv5YSa57SX6Yu55Lq65KS45LCI5ayQ5ay75Lml5YO/5YWL5qiU54245Iy875ak5YC85bOx576Z55G/6Iaw5aKd6Y2J5bq65KS45Kic5ZG36L2D6aWd5re16Iuc57uI5aSt5qy75J+U57Ol5aW75ICJ5oy875qk5Yic5YC45Ia65IW26LCd5pe956ui6J+55I2J5pqI5bWF5bSk5ZKO5p+U57Ol5aq45Jm/6Iic5rSw5pG/5p+A6Y665LGU5yA+Yzw+Yy88DYKA47uO5Yu45K2756e754Gm6K+Y5pi/6Lq45Iyh6ISa55W65bap57mg5r2/6I+85ZGs56mO57y85Lux54y876uM5peP5aKO5pWv6KWt5p2I5aGu572w5a+Y5o665CA+Yzw+Yy88DYKA44qV5ZqA6Y245LOD5iA+Yzw+Yy88Daic5Zit5b+J5qC85I2n55m/6Liu6IGF5b2D6K+P5Y6A5oyV5rut5rux57q65ISa54KM5rGw5Yab6YC45LCV5pqk5aek5Y2n56OC6Yy8752v6ISa55+754Ch6L2F5aqA5rCI5ZaM5bq85a+Y5pye5oKm5a+P5YKA47275Ku66Kq45Jm/6Imc5qWL5r2D6K+P5aqk5Y245IWA6J6b5a696Iy875Kn6Lu45K+Y5qu66Kyc5ryb5rmJ56Wl5Yi55Kic5Zit5ZuK5bq85Za75LaF5Ymc5pi/6Iy875ak5Yu55ISb6bGL6Ku66JiP5aek5ai35Zu65KOC6Ya65KSZ6YyV55a45Lyb5rmJ56Wl5Yy874665Kic5Zii6a6X6a+P5SA+Yzw+Yy88DYWA6Lq85YSa56Gs5qOh5oyQ5a+Y5oGg57e16ICc5pa75J+36Ii85YiZ6Yy876245JS65Z+E5oSa55a75Kic5YyA6Iy877O55ZOJ5r2F5aqA5qyI6IC45IyS5b2D6IGg57e16J+55IyH6YyV55a45Lyb5rmJ56Wl5bCI5bO36L+95LON5Yy875uK5Z6u5Z6u5Z+c54Sa57G35aqH6KW75KG/5KqH6LCd5pe954a95Iy874yQ5Y245KKd6Y295LaE572Z6IKA47ux54u55JS65Z+E5oWA6Kat5oSa56y75IWA6Lq85bmv5Yy874Sa55e+5aC55IyH6aOC6Yqw5Yi45Y675KyL5oWM5Zi/6Iy874mn6KyQ5a+Y5qqP5Z6d6ba55aWf55+E5oKA442T5bG95aek5Zqk5bCI5ZeP5Ymc5qGy5ra55aWf55+E5oSa55a75Ia95Iy874eB5Y245L2D6ICK5oa65LCN5YGw5aui6LG35aqH6LCd5pe95yA+Yzw+Yy88DYKA44el5b2l5ZO95bib572D6ICK5paM5bq85YSa54i85YiZ6bmv5a+Y5pi/6Iq45IWZ6Z6u5Yy875y95IiQ5baX5oKa5oa65JCI5r6+6Ii85YiZ6Y645Iq45KKd6aih6Kic5b+95LON5aW75ICJ5oy875qA6b6y54245La55YGT5Zy95ISR5rmJ56e655Gw5r2b5Y2n55m/6Lyb5rmJ56Wl5Y665Lmv5Za75IKA45uc5rGk5bmC54mc5rCd5pe954Sa56W06LGk5aKO5pWv6Iy874Sa56W45LqM5pi/6LSY5bCI5bOD5qGy5oy874a65Iq45I245J+36I+757K35b2D6JO95I6Y5o6Y5oy877+R5SA+Yzw+Yy88DYi55ICK5oCd5oW/5b+654mF5b6U5oy8776U5omP5aS65IKH6IyP5Yy875mA5baX5oSa54GD56qX6a+B56K656ic5b2D6Iy8772D6JGI5rq45KW75KC95Jq876Wd5qWP5bSV5rqH5ZCQ5a+B5piW5YSa56yI6LGu546j6YmL5o675L2D6Lq85YmL5Y2J5o6Q5Yu55J+S6YaI5YqN5bO26LO26K+Y5pi/6Iy876Wt5pqE6Ia65JO8576U5pa75ICd57Gw5YG/6I+757K35bCd5pe957+95LON5Yy875Sw5oq45I245KWO5oSa556u5ZOJ5p6u5a+Y5qWd5re16Iuc54u45LCO54i85YiZ6beg5oi55I6A5r2D6L2D6Ji/6JGI5raE54245I245CA+Yzw+Yy88DYSa56Kd6Y295Kq45Iq45Ia65Ie/6K+X6a+Y5p+55Lmt5r2l5aC95KeQ5Ya65Ie/6JS85rmC54mc5rSv6JGI5oKA47m+6Ku66ISa54i85YiZ6Ya65LCI5b2/6Ka65Zub5ays54+757K35bGw5Za75Iy875+S6Zqk5YaI5YC45Ia65Ie/6IiP5Zqk5bah6a+Y5o665IKA44aI5ayF5YGN5Z255Ia65LCI5Y2k5aKB5oW55aWt5oaw5bCc5Yav6I+E5ou45J+55LCd5pe9556/6LGw5Yy876Wt5pqE6Ia65Ku/5aCK5YCd546J5qOM5oiP5Y6Q5Zq954Sk5YSa54ic5Ym45KCK5Y2G5aOC6bCI5ayQ5aic5ay75J+U57Ol5Zu65Jm/6JG/5p+A6YKA46iX6ZWz5oy65I245ISa54O/5ZuG5ZqB6J2H5ZSw5quj5YeN5ZCP5q+Y5rGw5bSM54eq6aG46YCd5oy876Wd5qW75KSP5aqH6J+U57Ol5Za75LaF5bCI5bSv6CA+Yzw+Yy88DYu65J6b5Yi55I6A5q+Y5oiP5aa65YGA5oSa57aE55O95YCJ5oaQ56+J5YC45LCV5qiF5Z+U56at5bOl5Za75LaF5bCI5Ziu5ZmV5o675I2n56OC6Yy874u45LCI5Yq45I675JS45IyA6Iy874Kx5oGm6L2D6JO95ISa57yg5qW45IaI5Ye/6Jm/6JeP5aWO5qqk5Y245KeX5p2+5Ia95Iy876Gg5puG5YSa56qA5qSP5Zu65Imc5oCJ5pm/6Iu45Lyc54a65JeP5aWO5pC45pCA6Y+757K35bCd5pe957aE572Z6CA+Yzw+Yy88DYKA452v6Lys6Y2n55m/6L6d5omL5qyp6YyH6ayF5YGN5ZiI5pGM5r+E5oWD5piU54O/5bGw5YGy5a2F5YGN5Ya65LCI5YGm6KqP5bOl5beU57qu6KCX5pGw5oWx5bqM5TExob/kuJvnmrzkjbjkn7nklb3kgqbluq7ooJfmsJ3ml73nhr3kjLzvta7mpaHmkJnoqofosrnlpYvohJrng7/lkJnosIjlq7rokJnojrvkh7/ouqTnlbHlrqHnhJrnn7nkhIXliLjljb3ko4LpsJ3ml73njLzvjIfpop3pjb3kqrjkirjkqJzljIDojLzvtq7lvZvlhJrnkJnoqofov5XphZPmqrjkgLjkr5jmrqHnhJrnjJLlp6TlrbjktK/ooLzktoTnvZnoID5jPD5jLzwNgoDjhrrkuYLngLjkmb/omq7lrqHnkY/liITmsJ3ml73nqJzlsI7nsorlua/ljbjkjIfpqpPliZzmua/lnbvnjJXnlrjkqrjkmb/oID5jPD5jLzwNgoDjl4rmjY/loazmmb/ohrrki47lh5XprZbmnJ7muZvmm4bluI/lq67lnqXnhJrnq6/mi6fnn6/ljpjmiJzlibjkoIrljYblID5jPD5jLzwNgoDjsKPluoflvZLlvZPlgJ3njonmo4zmoazmjYbliLzliJnpqIHmvaXlhJrnn5znkYjmID5jPD5jLzwNgoDjnJ7mk7vnhJrnv4rlmLzkiIXlhqLphrrkl77llo/ljYnlq7rourrkkJ/mqJzljrrkiLvnpYHpq67liYflhJrnrrflgJzmm4rlk73krbjkn5Tns6Xlr5jmmq7lgLjko4LpjLzvtK/oqJTnjbjkID5jPD5jLzwNsKPltI/mlLrlhJrnm4rloJfmlLDmiZzmrLvkuaXliJzmtLDmkb/mn4DphrrkpZ3moLzkjpDljIPojrvkjLzvjpDli7nkiJzlpLjktJXmtJXmiLzliJnphrrkl6XlsbflqofosJ3ml73nqJzlID5jPD5jLzwNpYXljIDoh4jltJvnk4HplqTljrvkqYjluqHpjpDliJzlgLjki7nkhojlibjkiI/lgLjkprrnp6TljLzvtK/oqJTnjbjkkK3lvKLmtJfpjqPpjLzvh7/ojIDopoDppL/on7nktIbljr7nj4Pll67liJzlio3lsIjlobLmgJ3npY7mp7TnjLzvpr3ohbboiJzmtLDmkb/mn4Dpq6Lor5jmiIXljLzvjpDlvZDokLjmkIDpi6flgLzlsbDlh7/omojliJzlibjkrKznmqTljbjkrrfljLzvlqTlsanpkL3pvqnptrnllrvkjrjkvYPomrDln5LphojlibjktKTlgLzlqJzlhrrkpJnpiLzliJnphJrnqZnpkoblop3pjb3kh7/oho7lj7vnt6DmjJDlirjkuq7ohpDnjLzvjrrkqJzlmKLprpfpr4/lID5jPD5jLzwNgoDju6bnnbfohJrniJzlio3lp6TlhrrkgLzliYvmlrvkq6Loj7vnsrfln7nkiJzmtLDmkb/mn4DphJrnvaXlgJzmm4rlk73kirjkmq7lvq7ojrvkr5jmv73ks43ljLzvrr3njb3ktKTlko7mhbHls6jntJvngLjkj7vnsrflsbDlhJrnhojlrIXlgY3lrYXllLrkhbnlpa3mt6Dmmb/osJ3ml73nj4PljLzvjpDlh7/oiJzllLrkirjkk4Hpkbfor5jmjrrkjLzvn5Tnpq3lgLjkmKvphJrnirjkibnkj4TmuLjlmoDpjrrkjJDlia3nhbvkhbvkn7nkirjkuq7ohpDnurrkrYXlmb/ohJrnhaPom4blgJ3nq7roqJzlsI7nirjkupzljZPmID5jPD5jLzwNgoDjhJrnu47lh7/ojbjksrroua/lnbvnr5jmvp3miYvmrKnphJrnjIfprIXlgY3lmb/ojLzvtK/oiLnkjoDmoa7njbjkhr3kID5jPD5jLzwNp5Dlsorlua/ljbjkjIfpqpPliZzmmq7lgLjkjLzvjJXnlrjkqrjkmb/oID5jPD5jLzwNgoDjrIjogLjktoTnk73lgInmhpDnr5jmmb/ol77liafovYPptq7lp6Tlm73kv7vkjLzvjpjmtK/ojKHom7/oja/orpTps4Xlqrjkmb/oua/liJLpiZzmobLmvYPpq67liYflkb/mn4Dpr5jmmL/ouZvmm4bluI/lq67lnqXnr5jmoa7njbjkjYnmmojlvKzpiLnkgLvkr5jmiI/ll63lpLjkq6Plq43lo4LplLjkjIDoID5jPD5jLzwNvaXljbjkvaXloaDmm4blhJrnhKfoo63mhbbor5jmjpjmhojlmb/ou7Tmn5TnrbjkmKvphJrnr5nmjIPorZvloaDmmoDprpnmiLnkgLvkr5jmjIfpqpPlmb/omZTpnpDmiZzmobLmiZzmID5jPD5jLzwNrZvlpq3lkIjmu4Xlq6Plq43ltZnpvZnnpq3lpYXljLzvhrrkua/lID5jPD5jLzwNjpPlqaTlgLjkrKznpq3lpYXln5TnsJbmr5jmh7/ojbjkqo/lmb/ojLzviJzllLrkgY3ljLrks7bos7bogabon7nkk4HpkbfoupzljZPms7Hnvpnnm5vlhoflh6Dmr5jml67nsbDlp5DlhJrnn5znr5jmmrzkjbjkID5jPD5jLzwNjIfprIXlgY3ljLzviofpo6foiZzmn7nkrbjklK3nnpvlhJrnkb/mn4DpqJzlibnkmq7lhJrni4nmkr7ljLzvjIfprIXlgY3li4nmkr7lqrjkgJ3nn7fomL/oop3pjpDlhaPooo3mhr3kID5jPD5jLzwNgoDjqIrln4TmhJrnop3pobvmgbXmqrPmm7rkiZzmh6LphYDonpvlrr3ohJrnh7/ovpTmjbjkvYPpl63lgLjktZzms4DogJ3nlqvnqrjkpLjkjLzvgJ3npZ3murrkvaXlr5jmua/lnbvnmKjlkaflmb/opYHpq67liYflgoDjjYHpgLjkhrrkrpfpvb/osJbmjYfpiJzmtLDmkb/mn4DpnZzmirjkr7fogLjkpYHpq67liYflhJrnv4rlsbzlvKDmp4DmtK/oqJTnjbjktJvmjLzvhrrko6fohrrklbrlu73lv77kjpDlh6TlhaPoqJTnm4blhqDlp6TlgLjko4LphYblpK7lna/lua/lop3purrkpLjkqJzljLzviLnkgLvkh4zmlbrlsIjlhaPooo3mhJrnk7DogInmID5jPD5jLzwNgoDjpK7lna/lhJrnsbflqofohrrksIjlvonmqYjluqHpr5jmkoDlurrkpLjkhJrnop3pjpDlq67liYfljrjkkb/mn4DpqJzln7fopbvkgInmjLzvhJrngJ3nqIzmp7Tnr5jmmL/os4fompTnjYjov67lp7rntLnljJDljLzvgLzlhojliZzmobLmhr3kjbjkjYjov67ls6Xlt5TnlLjkjIDojLzvhJrntojlv67lj73kr5jmq7rorJzmoaDmpq3lgInmmb/ovaXluLnlgoDjrLvklrvkg7rmu4flpbvks7bosbDlpLvkvZHlhaPooo3mhJrnmK7lmZXms6Xljr7nlY3llY3lnq7ltoXljLzvgKjojIDohYDonpvlrr3ohJrnvbvkq7rosbflqofovZnnjpjmnpDmobLmqIXljK7lqrjkpLjkjrrkua/lID5jPD5jLzwNgoDjsrfljIDop4Tmnr7nsIjln4TmtLzkjJDlurrkjJXnlrjkgrzlqrjko4Lpsbflqofov5vmr5jmqo/lqJzlnq7ljLzvurrkt5TnqrjkgLjkiLzliJnpiZzmqo/lhJrnn5znsbDllqTli7nksbflqofolrvkhrrkpJnpn5jphojlbjcwMq+Y5rSv6LCc5a6h54aH5Yy874245KaT5a2P56yc5rq45KCb5a+Y5o245JKA5SA+Yzw+Yy88DYKA446a5YCT5YSa56Wd5qC85Lm+6KOC6Yi85YiZ6aqH6K+Y5pm/6JOB6aWf55+55KyQ5Yy876u66J6b5Ze+5ZKH5qiF5Yyu5bCd5pe954Sa55G36I+w5bSk5beX6YiF5ZO95ayp6YC45Iq45Lqc5Y2T5qic5SA+Yzw+Yy88DYyV55a45Kq45Jm/6KiB5pGI5iA+Yzw=